ATTENTION: Can Posture Correction Give You Your Life Back?
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FORWARD Head Posture
"Your Posture Is More Important
To Your Health Than You May Realise."
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It's a shocking fact -- bad posture can contribute lead to life-threatening disorders. 

   For example - posture effects and moderates every body function from breathing to hormonal production. This has been shown in science. 

   Good posture is good for longevity. 

   Bad posture is constant pressure thats gnaws away at your health potential. 

   One of the commonly seen presentations of bad posture at our clinic at SpineCentral, Hampton is Forward Head Syndrome.

   It's far more common than you think.

"But wait up!" you might say. "My head leans forward. What's the problem?

   Imagine this: the average human head weighs approximately 5 kg (11 lbs). 

   So, imagine I ask you to stand with your back against the wall. One arm raised and extended fully at shoulder height - as if pointing away from your body. 

   Here - now hold this 5 kg kettle-bell weight in that hand of your extended arm. That's it. And hold the weight with that outstretched arm for as long as you can. 

   I'll stand here with you for the next few minutes because after those short minutes you will notice the muscles in that arm will begin to 'burn'.

   The whole arm will feel tired. Sore even. And by about five minutes (if you last that long) you'll be ready to let go of the weight for some instant relief. 

   That's exactly what is happening with your forward head (of 5 kg) posture. 

   Who knows what strain and pain that is causing your body??? 

   The medical term for this inbalanced state is DYSPONSESIS - Which essentially means 'mispent energy'. You are working harder than you need to. 

   The important point is this; you only get a finite amount of energy for all of your bodies needs. If you spend more on keeping your body upright against gravity, there is less energy to spend on other needs. 
  •  Incorrect head positioning leads to improper spinal function.
  •  The head in a forward posture can add up to 30 pounds of abnormal leverage on the cervical spine
  •   Forward head posture results in loss of vital lung capacity. In fact, lung capacity is depleted by as much as 30 percent. Loss of lung capacity leads to cardiovsacular (heart and blood) problems.
  •  The entire gastrointestinal system is affected, particularly the large intestine. Loss of good bowel peristaltic function and evacuation is a common condition that comes with forward head and spine posture and loss of spinal lordotic curves
  •   Forward head posture causes an increase in discomfort and pain. Freedom of motion in the first four cervical vertebrae is a major source of stimuli that causes production of endorphins in production many otherwise non-painful sensations are experienced as pain.
  •   Forward Head Posture can ultimately lead to compromised lung function; poorly functioning nervous system and confused hormonal productivity. 
  •   Forward head posture causes loss of healthy spine-body motion. The entire body becomes rigid as the spinal vertebra lock and twist forward and tighten the entire structure leading to reduced range of motion. Soon, one becomes hunched over.
  •  A forward head and body position (also known as hyperkyphosis) has been scientifically linked toreduced life expectancy! 
"The key to perfect posture is correcting the misalignments that your body cannot self-correct (see free training video)"
 Bad posture can be corrected back to good posture with skilled spinal health care and simple home lifestyle changes. We can help with that by offering a free screening and evaluation from our doctors who specialise in posture correction. 
Come to us quickly for a Free Posture Screening.
Private appointment - No fee - No obligation - No annoying salespeople
Spaces strictly limited to first 15 people
   Come to the professional Specialists in Postural Correction at SpineCentral in Hampton. Just you, your posture and us - in private
  Free Posture Screening. Request more information above...
SpineCentral Ltd
29 Ashley Road
Hampton, London
TW12 2JA
Learn The Incredible Secret To Correcting Posture, Why You Have Pain & How To Fix Your Body
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